Can I warm overnight oats?

These oats are delicious out of the fridge or warm. If you want to warm yours up, heat over medium heat and add about 2 tablespoons of water or milk. Alternatively, put the overnight oats in the microwave for a minute.

Can I freeze overnight oats?

No. Freezing changes the texture of the oats and they may be watery.

Why are my overnight oats not creamy?

If you do not add enough liquid, the oats will be dry. This recipe should provide the appropriate ratio of oats to liquid.

Are overnight oats better for you than cooked oats?

Cooking sometimes can diminish nutrients. In an overnight oats recipe, the flavors have a chance to meld together and the oats soften without heat.

Pumpkin Spice Overnight Oats (Without Yogurt) : Eat Beautifully

Pumpkin Spice Overnight Oats

Print Recipe

5 from 1 review

These pumpkin spice overnight oats are vegan, gluten-free and are filled with warming spices that make them taste like pumpkin pie!

Author: Jeannine
Prep Time: 5 minutes
Cook Time: 5 hours
Total Time: 5 hours 5 minutes
Yield: 3 servings 1x

Ingredients

Scale

Pumpkin Spice Mix

2 tablespoon ground cinnamon
2 teaspoon ground ginger
1 teaspoon ground cloves
1 teaspoon ground allspice
1/2 teaspoon nutmeg

Pumpkin Spice Overnight Oats

1 1/2 cup gluten-free rolled oats
1/2 cup pureed pumpkin
2 cups unsweetened vanilla almond milk (or other non-dairy milk)
2 teaspoon vanilla
2 teaspoons pumpkin pie spice mix
2–3 tablespoons maple syrup
3 tablespoons hemp seed
pinch sea salt

Toppings

Walnuts
Coconut yogurt

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Instructions

1. SPICE MIX: If you are making your own spice mix, mix cinnamon, ginger, nutmeg, allspice and cloves together. Store in a small, glass spice jar.

2. OATS: To a small bowl, add pumpkin purée, vanilla, maple syrup and pinch of salt. Mix well. In a separate bowl, mix together the oats, hemp seed and pumpkin pie spice mix. Blend. Add the dry mix to the wet mix and blend well.

3. If desired, portion out the mixture into three mason jars with lids.

3. Store mixture in a covered container in the refrigerator for at least 5 hours, preferably overnight. In the morning, add a few tablespoons of coconut yogurt and a tablespoon of walnuts. Add more maple syrup if desired.

Find it online: https://eatbeautifullyblog.com/pumpkin-spice-overnight-oats/