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Eat Beautifully

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Are You Ready to
Reclaim Your Radiance?

Take control of your health today. LIVE POWERFULLY is more than just a program – it’s an opportunity to reclaim your radiance, confidence and transform your well-being for life. 

get in touch

Are you a driven, ambitious woman over 35

Struggling to HAVE IT ALL?

Have you started noticing changes to your….

  • Sleep: Constantly feeling rundown but having trouble sleeping at night or waking up between 1-3 am
  • Weight: The weight around your midsection seemed to appear overnight and all your old diet tricks aren't working
  • Digestion: You don’t even know what size you are anymore because your pants fit or don’t fit depending on what you eat
  • Energy: Giving all of yourself to your career, partner and kids, but have little energy (or time!) to take care of yourself
  • Skin: Your skin doesn’t seem to have that glow anymore and you thought acne was only for teenagers
  • Mood: Are constantly stressed, moody and struggling with anxiety
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Now Imagine

If You Could

  • Wake up feeling rested with sustained energy throughout the day
  • Finally fit into your favorite pants (without doing hours of HIIT cardio!)
  • Get your skin glowing and your confidence back
  • Understand how to build healthy habits which are sustainable
  • Put your health back on the top of your to-do list
  • Finally show fully as the brilliant BOSS, MOM, WIFE, FRIEND DAUGHTER that you are

Here’s how we’ll get you there….

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Live Powerfully: 1:1 Coaching Program

I’ll be your personal guide on your journey to transform your health with science-backed information and proven approaches. Together we will work to bring balance to different areas of your life – all of which have an impact on your health. We’ll take a holistic approach to your health and address my five pillars: nourishment, sleep, movement, detoxification and stress management in order to achieve a more beautiful and balanced life. I got you!  Click to read more. 

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Healthy Kitchen House Call

Is your pantry overflowing? Do you need support with having healthy and quick meal and snack options in your house? How you stock your kitchen and pantry directly impacts your health goals. This kitchen and pantry house call will help you reclaim control around meal times and make healthy eating accessible and easy. Click to read more.

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04

Grocery Store Tour

Are you committed to improving your diet but are overwhelmed when you arrive at the grocery store? Do you need help reading nutrition labels to make informed decisions about what you should be purchasing? Food is truly the foundation of improved hormone and gut health. During the grocery store tour I will help you navigate the aisles with confidence and ease while helping you find the best products for you and your family. Click to read more.

More Details

How it All Works

  • Book a FREE 30 minute discovery call where we will discuss your goals and lifestyle. No commitment necessary.
  • During the call we’ll talk about your health concerns, wellness goals and the barriers you currently face.
  • The call will end with a discussion of areas where I could support you. If it feels right for you, we can discuss if my program may work for you.
  • Have questions? Then get in touch.
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Your Source of Nourishment

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Lets Work Together

Eat Beautifully is not about any one type of diet - it's about showing you how to look at your health holistically to positively impact your long-term health. It's my mission to unearth the healthiest version of you.

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