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Eat Beautifully

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The materials appearing on Eat Beautifully’s web site could include technical, typographical, or photographic errors. Eat Beautifully does not warrant that any of the materials on its web site are accurate, complete, or current. Eat Beautifully may make changes to the materials contained on its web site at any time without notice. Eat Beautifully does not, however, make any commitment to update the materials.

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8. Governing Law

Any claim relating to Eat Beautifully’s web site shall be governed by the laws of the State of New Jersey without regard to its conflict of law provisions.

General Terms and Conditions applicable to Use of a Web Site

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Confession time! How many diet and exercise plans have you purchased that have fallen apart after one week, or when your kids get sick, or when you have a crazy end of quarter? The problem is that most wellness plans we're not built built for the woman who is balancing family, career and her own wellness. Your health needs a strategy. One that doesn't fall apart by Wednesday. Follow @livepowerfullyco for less wellness noise, more of what actually works in a stronger way to do midlife. Build a body that is as strong as a life you've built.
•
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Confession time! How many diet and exercise plans have you purchased that have fallen apart after one week, or when your kids get sick, or when you have a crazy end of quarter? The problem is that most wellness plans we're not built built for the woman who is balancing family, career and her own wellness. Your health needs a strategy. One that doesn't fall apart by Wednesday. Follow @livepowerfullyco for less wellness noise, more of what actually works in a stronger way to do midlife. Build a body that is as strong as a life you've built.
1 day ago
View on Instagram |
1/5
For years, I was doing with so many high achieving working women do; managing the career, the kids, the calendar, the workouts, the meals and everything in between. I thought I was handling it, and I didn't realize how stressed I was until one of the stressors was gone. The fact was, I was not handling it. I was ignoring it. We talk a lot about what women over 40 should add to get healthier. But your body also needs opportunities to recover. We can't eliminate stress. But we need to have a health strategy that accounts for stress instead of pretending it isn't there. That's a big part of how I think about health for high achieving women 40+. If you're doing all the things "right" but still aren't showing up like the powerful woman you are, DM me REBUILD. I'll tell you more about how I help them and figure out what their body actually needs.
•
Follow
For years, I was doing with so many high achieving working women do; managing the career, the kids, the calendar, the workouts, the meals and everything in between. I thought I was handling it, and I didn't realize how stressed I was until one of the stressors was gone. The fact was, I was not handling it. I was ignoring it. We talk a lot about what women over 40 should add to get healthier. But your body also needs opportunities to recover. We can't eliminate stress. But we need to have a health strategy that accounts for stress instead of pretending it isn't there. That's a big part of how I think about health for high achieving women 40+. If you're doing all the things "right" but still aren't showing up like the powerful woman you are, DM me REBUILD. I'll tell you more about how I help them and figure out what their body actually needs.
2 days ago
View on Instagram |
2/5
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
•
Follow
Hit SAVE if you're running out the door every morning with a protein bar in your hand. Swipe to learn about a better breakfast duo that is going to keep you more satiated, feed your muscles and most importantly, feed your gut! And if you're the type of person who needs some breakfast inspiration here are three customizable recipes for you. You got this! #workingmom #perimenopsuse #fitmom #womenover40
3 days ago
View on Instagram |
3/5
Every week I tell myself the same thing - next week its going to get easier. Spoiler alert - it never gets easier. as a busy high-performing mom of two, I know how it can feel impossible to fit wellness into the week. I am passionate about helping women create realistic strategies to balance wellness, work and family. Follow @livepowerfullyco for wellness that cuts through the noise, focuses on the fundamentals, and works in real life, so you can build a strong, healthy body for the decades ahead.
•
Follow
Every week I tell myself the same thing - next week its going to get easier. Spoiler alert - it never gets easier. as a busy high-performing mom of two, I know how it can feel impossible to fit wellness into the week. I am passionate about helping women create realistic strategies to balance wellness, work and family. Follow @livepowerfullyco for wellness that cuts through the noise, focuses on the fundamentals, and works in real life, so you can build a strong, healthy body for the decades ahead.
4 days ago
View on Instagram |
4/5
You built the career. You built the family. You built the life. Now it's time to build the health that can support it. You’re ambitious, high-performing, and successful in so many areas of your life, but frustrated that the same effort isn’t translating to your health. Over the past few years, I've tuned out all the wellness noise, decided to focus first on my foundations (sleep, how I exercised, what I ate and trying to mitigate stress where possible) and transformed my health - I've not only lost 16 pounds but my bloodwork has improved. I now help busy women in midlife go from doing everything and wondering why nothing is working to having the strength and stamina to lead at work, keep up with their kids, and fully enjoy the life they've worked so hard to build. If you are looking for smarter strategies to balance wellness, work and family follow @livepowerfullyco
•
Follow
You built the career. You built the family. You built the life. Now it's time to build the health that can support it. You’re ambitious, high-performing, and successful in so many areas of your life, but frustrated that the same effort isn’t translating to your health. Over the past few years, I've tuned out all the wellness noise, decided to focus first on my foundations (sleep, how I exercised, what I ate and trying to mitigate stress where possible) and transformed my health - I've not only lost 16 pounds but my bloodwork has improved. I now help busy women in midlife go from doing everything and wondering why nothing is working to having the strength and stamina to lead at work, keep up with their kids, and fully enjoy the life they've worked so hard to build. If you are looking for smarter strategies to balance wellness, work and family follow @livepowerfullyco
4 days ago
View on Instagram |
5/5
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