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Eat Beautifully

Olivetree

Nourish. Heal. Glow.

Women’s Wellness Redefined.

I’m on a mission to empower women to reclaim their radiance by harnessing the power of nutrition and holistic health – helping you glow from the inside out.

Through personalized nutrition guidance, holistic self care and evidenced-based wellness approaches, I will help you design a lifestyle that feels as good as it looks! 

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I’m here to help

Your Transformation Starts Here

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recipes & wellness
Nutrition Principles

Hey Beautiful! Nice to Meet You! 

I'm Jeannine

I’m a Certified Integrative Women’s Health & Nutrition Coach and Creator of Eat Beautifully – a wellness experience designed for women in mid-life who are ready to elevate their health, reclaim their energy and glow from within.

With a blend of personalized nutrition, evidence-based wellness strategies and holistic self-care rituals, I help women in transform how they look & feel. 

This isn’t about quick fixes – it’s’ about changing your approach to nutrition and creating lifelong behavioral changes. 

From understanding your body’s unique needs in mid-life to curating rituals that elevate your daily rhythm, every element is tailored to help you THRIVE, not just SURVIVE. 

 

more about me
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Feeling Like You
Lost Your "Glow?

You sense something has changed. You tell yourself – its because I’m getting older…

Your energy isn’t what it used to be, but you keep pushing through your overwhelming schedule.

Sleep feels elusive – you can’t remember the last time you felt truly rested.

Your skin and hair seem to have lost a little of their luster.

You are doing all the cardio and eating “healthy” but your old approaches don’t work anymore.  

Here’s the truth – midlife changes the rules but it doesn’t have to dim your light. You don’t have to accept this new normal. Your glow isn’t gone – it’s just waiting for you to reclaim it. 

With the right nutrition and evidence-based wellness strategies, you can feel at home in your body again. 

I’m here to guide you every step of the way. 

Show me how
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Superfood açaí bowl topped with kiwi slices, dragonfruit, granola, blueberries, with a glass of water

Your Reset STARTS HERE

The Glow Guide

Women 40+ need a different approach to their health. The Glow Guide is a FREE e-book designed to help you understand what your body needs in mid-life and provides strategies for how to reset your nutrition, sleep and movement to help you nourish your body and radiate from within.  

Holistic. Nourishing. Sustainable. This is women's wellness redefined. Whether you're navigating hormonal shifts, digestive issues, fatigue, or simply want to feel better in your skin—Eat Beautifully is your guide to lasting transformation. Let's redefine what it means to glow. Nourish your body with real, healing foods. Release stubborn weight, reduce inflammation & restore balance to your digestion. Reclaim deep, restorative sleep. Feel steady, calm, and energized throughout your day. Move your body with intention to to stay active and strong. Revive your natural glow—from the inside out.
This is not a diet. It’s a whole-self approach to wellness, designed specifically for women stepping into their most powerful years.
My personalized support will help you prioritize your nutrition and wellness to rediscover your glow.


Let’s Work Together

Latest Posts

From the blog

Healthy Living

Inflammaging: How Chronic Inflammation Ages You Prematurely

May 30, 2025

Hidden inflammation in your body not only leads to premature aging but is at the root of all chronic ill[...]

Read More
Healthy Living

Fitness and Nutrition Approaches in Your 30’s and 40’s: What’s Really Worth It

January 7, 2025

A "get back to basics" guide of evidence-based approaches for perimenopausal women to feel great and los[...]

Read More
We want to be bad ass, but we need to live our lives too. #fitmom #hormonehealth #perimenopause #livepowerfully
livepowerfullyco
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We want to be bad ass, but we need to live our lives too. #fitmom #hormonehealth #perimenopause #livepowerfully
16 hours ago
View on Instagram |
1/5
Midlife women in their 40s and beyond are choosing to #livepowerfully instead of age gracefully. And I am HERE for it. Let's go ladies! Refuse to fade! #perimenopause #fitmom #womenover40 #womenshealth
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Midlife women in their 40s and beyond are choosing to #livepowerfully instead of age gracefully. And I am HERE for it. Let's go ladies! Refuse to fade! #perimenopause #fitmom #womenover40 #womenshealth
2 days ago
View on Instagram |
2/5
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
livepowerfullyco
livepowerfullyco
•
Follow
For many of you, your kids are about to go back to school and I know that that's when $hit gets real. Back to juggling your work calendar, plus your kids calendar. even if you don't have kids, there's just something about September that everything seems to pick up. But ladies, you need to take the time to nourish yourselves. You can't perform your best whether that's at work, with the PTA or in the gym if you're not fueling yourself properly. Here are the quick recipes I keep coming back to on my busiest days and my busiest weeks. Save these to come back to on your busy days and follow @livepowerfullyco for more. #quickrecipes #fitmom #workingmom #womenover40 perimenopause
2 days ago
View on Instagram |
3/5
We want to be bad ass, but we need to live our lives too! #livepowerfully #reelsofinstagram
livepowerfullyco
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We want to be bad ass, but we need to live our lives too! #livepowerfully #reelsofinstagram
5 days ago
View on Instagram |
4/5
We're not doing trends anymore. We're going back to what matters. #perimenopause #fitmom #hormonehealth #womenover40
livepowerfullyco
livepowerfullyco
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We're not doing trends anymore. We're going back to what matters. #perimenopause #fitmom #hormonehealth #womenover40
5 days ago
View on Instagram |
5/5
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