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Eat Beautifully

Our website address is: https://eatbeautifullyblog.com.

As the owner of Eatbeautifullyblog.com (the “Site”), Eat Beautifully (“we”) understand that your privacy is of critical importance.

This privacy policy outlines the type of personal information that is received and collected by the Site and how it is used.

Information You Voluntarily Submit to the Website

We may collect personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to the newsletter, or submitting a contact form.

Automatically-Collected Information

We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we will log your operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked.

Cookies

Cookies are very small text files that are stored on your computer when you visit some websites. Cookies are used by most websites to tailor content and marketing messages to better suit your needs. If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

We use cookies on the website to track visitor behavior. Cookies may also be used by third-party services, such as Google Analytics, as described herein.

If you prefer not to allow the use of cookies, you can change the configuration of your internet browser to warn you when you receive a cookie or automatically reject them. Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.

WE MAY USE THE INFORMATION COLLECTED IN THE FOLLOWING WAYS:

  • To identify you as a user of the Website, and customize the content of the Website for your account;
  • To send you a newsletter
  • To respond to your comments on posts

Third-party use of personal information

Information may be shared with third parties if you authorize us to share your information.
The Website currently uses the following third-party service providers:

Google Analytics – this service tracks Website usage and provides information such as referring websites and user actions on the Website. Google Analytics may capture your IP address, but no other personal information is captured by Google Analytics.

FloDesk – this service is used for delivery of email updates and newsletters. We store your name and email address for purposes of delivering such communications. Please refer to Flo Desk’s privacy policy for further information.

At this time, your personal information is not shared with any other third-party applications.
Anonymous data

From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.

Publicly displayed information

If you leave a comment, certain information may be publicly visible.

Affiliate Program

The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link to an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.

Newsletters

On the Website, you may subscribe to our newsletter, which may be used for advertising purposes. All newsletters sent may contain tracking pixels. The pixel is embedded in emails and allows an analysis of the success of online marketing campaigns. Because of these tracking pixels, we may see if and when you open an email and which links within the email you click. Also, this allows the Website to adapt the content of future newsletters to the interests of the user. This behavior will not be passed on to third parties.

Rights related to your personal information

Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails.

Please note that we may need to retain certain information for recordkeeping purposes or to complete transactions, or when required by law.

If you have any questions please feel free to reach out to us at jeannine@eatbeautifullyblog.com

Third Party Links

The Site contains links to third party websites and resources. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites

Disclosure Policy

Eat Beautifully is a personal blog. I may accept forms of payment through advertising, sponsorship, affiliate links and the sales of digital products. Any content on the blog that is paid or sponsored will be clearly identified as paid or sponsored content.

Eat Beautifully may be compensated to provide opinions on products, services, and other topics. Even though Eat Beautifully may receive compensation for some posts or advertisements, I always give my honest opinions and experiences with products and services. The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

How Long we Retain Your Data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

Share
Send this to your Type A bestie!

You go all in. Perfect workout plan. Perfect meals. Perfect week. Until a hellish Tuesday happens.

The answer throwing it all out the window. It’s building a health strategy that still works when life doesn’t so you can show up consistently not perfectly.

That’s why I created The Five Day REBUILD: five days to get back to the foundations of sleep, fuel, movement and stress without overhauling your life. 
Comment REBUILD and I’ll send it to you.

I’m Jeannine, a health coach and functional nutritionist helping high-performing women 40+ build the strength, energy and health to keep up with the lives they’ve worked so hard to build. Less wellness noise. More of what actually works.
•
Follow
Send this to your Type A bestie! You go all in. Perfect workout plan. Perfect meals. Perfect week. Until a hellish Tuesday happens. The answer throwing it all out the window. It’s building a health strategy that still works when life doesn’t so you can show up consistently not perfectly. That’s why I created The Five Day REBUILD: five days to get back to the foundations of sleep, fuel, movement and stress without overhauling your life. Comment REBUILD and I’ll send it to you. I’m Jeannine, a health coach and functional nutritionist helping high-performing women 40+ build the strength, energy and health to keep up with the lives they’ve worked so hard to build. Less wellness noise. More of what actually works.
22 hours ago
View on Instagram |
1/5
Let’s shape a different view for our daughters.

So many of us grew up in a generation that taught women to equate thinness with worth. To measure progress by the number on the scale. And that informed how we ate, how we exercised. 

It’s taken me years to unlearn that.

Now, I want my daughter to grow up watching a woman celebrate what her body can DO.

I want her to see me lift heavy things. Fuel my body. Take care of myself. Get stronger as I get older (to "cook" as she would put it 🤣)

Not because there’s anything wrong with being thin. But because I want her to know that her body was never meant to be a measure of her worth.

I want her to grow up knowing that STRONG is beautiful, too.

Maybe changing the conversation for the next generation starts with changing the way we talk about—and treat—our own bodies.

Follow @livepowerfullyco for realistic wellness for the high-performing Mom balancing wellness, work and family.

#perimenopause #fitmom #womenover40 #workingmomlife
•
Follow
Let’s shape a different view for our daughters. So many of us grew up in a generation that taught women to equate thinness with worth. To measure progress by the number on the scale. And that informed how we ate, how we exercised. It’s taken me years to unlearn that. Now, I want my daughter to grow up watching a woman celebrate what her body can DO. I want her to see me lift heavy things. Fuel my body. Take care of myself. Get stronger as I get older (to "cook" as she would put it 🤣) Not because there’s anything wrong with being thin. But because I want her to know that her body was never meant to be a measure of her worth. I want her to grow up knowing that STRONG is beautiful, too. Maybe changing the conversation for the next generation starts with changing the way we talk about—and treat—our own bodies. Follow @livepowerfullyco for realistic wellness for the high-performing Mom balancing wellness, work and family. #perimenopause #fitmom #womenover40 #workingmomlife
3 days ago
View on Instagram |
2/5
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
•
Follow
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you! The habits that helped you build your career and manage a full life don't always translate to your body. You don't need less ambition. You need to learn how to apply that ambition differently to your health. That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body. #workingmom #womenover40 #womenempowerment #perimenopause
3 days ago
View on Instagram |
3/5
Confession time! How many diet and exercise plans have you purchased that have fallen apart after one week, or when your kids get sick, or when you have a crazy end of quarter? 

The problem is that most wellness plans we're not built built for the woman who is balancing family, career and her own wellness. Your health needs a strategy. One that doesn't fall apart by Wednesday.

Follow @livepowerfullyco for less wellness noise, more of what actually works in a stronger way to do midlife. Build a body that is as strong as a life you've built.
•
Follow
Confession time! How many diet and exercise plans have you purchased that have fallen apart after one week, or when your kids get sick, or when you have a crazy end of quarter? The problem is that most wellness plans we're not built built for the woman who is balancing family, career and her own wellness. Your health needs a strategy. One that doesn't fall apart by Wednesday. Follow @livepowerfullyco for less wellness noise, more of what actually works in a stronger way to do midlife. Build a body that is as strong as a life you've built.
4 days ago
View on Instagram |
4/5
For years, I was doing with so many high achieving working women do; managing the career, the kids, the calendar, the workouts, the meals and everything in between.

I thought I was handling it, and I didn't realize how stressed I was until one of the stressors was gone.

The fact was, I was not handling it. I was ignoring it. We talk a lot about what women over 40 should add to get healthier. But your body also needs opportunities to recover. We can't eliminate stress. But we need to have a health strategy that accounts for stress instead of pretending it isn't there. 

That's a big part of how I think about health for high achieving women 40+. 

If you're doing all the things "right" but still aren't showing up like the powerful woman you are, DM me REBUILD. I'll tell you more about how I help them and figure out what their body actually needs.
•
Follow
For years, I was doing with so many high achieving working women do; managing the career, the kids, the calendar, the workouts, the meals and everything in between. I thought I was handling it, and I didn't realize how stressed I was until one of the stressors was gone. The fact was, I was not handling it. I was ignoring it. We talk a lot about what women over 40 should add to get healthier. But your body also needs opportunities to recover. We can't eliminate stress. But we need to have a health strategy that accounts for stress instead of pretending it isn't there. That's a big part of how I think about health for high achieving women 40+. If you're doing all the things "right" but still aren't showing up like the powerful woman you are, DM me REBUILD. I'll tell you more about how I help them and figure out what their body actually needs.
5 days ago
View on Instagram |
5/5
@eatbeautifullyblog

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