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Reclaim Your Most Vibrant, Beautiful Self

You are a driven woman in her late 30s and 40s trying to “have it all” – but are noticing unwanted changes in your body and that your energy, stress levels, metabolism, sleep and confidence are not what they used to be.

You are struggling to navigate the chaos of life while also navigating the hormonal chaos which begins at this time.

I’m here to help you put your health at the top of your to-do list. You CAN achieve a more beautiful and balanced life.

What’s Good Here

Where to Start

Hey Beautiful! Nice to Meet You!

I'm Jeannine

I’m a Certified Integrative Women’s Health & Wellness Coach and Creator of Eat Beautifully – the destination for women 40+ to find lifestyle and wellness tips + recipes designed to help support your change hormones, improve gut health and balance blood sugar for improved energy, weight loss and stress reduction.

As a full-time working mom of two young children, I understand what it’s like to balance a career while struggling with my weight, stress, lack of sleep, exercising too little (or sometimes too much!).

Once I started to understand the changes happening in my body in mid-life and that I needed to change my approach to health & wellness, the pieces started to fall into place.

Feeling a Little Imbalanced Lately?

Ever since you entered into your late 30’s, you are experiencing symptoms that weren’t there before (chronic fatigue, weight gain around the middle, bloating, insomnia…). You know something is off.

You know you could be feeling better, but your schedule is overflowing so you continue to push through.

You suspect your hormones are off-balance but you have a million other priorities and are overwhelmed by all the information.

The reality is your body IS trying to tell you something. Even though your symptoms are common, they are not normal.

I know because as a working mom of two children I’ve been there – the chronic fatigue, the exercising and eating clean but not losing weight, the excess hair in the shower drain, the unexplained anger and anxiety.

I learned how to heal myself (despite having a million other priorities) and now I’m here to be YOUR guide.