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Dressings & Sauces

Vegan Green Goddess Dressing

March 30, 2021
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Let’s be honest, what REALLY makes a salad is the dressing, and this vegan avocado green goddess dressing is THE dressing worthy of all your healthy spring salad creations. This is a fresh, light, REIMAGINED version of green goddess dressing. This recipe is full of herbs, and is oil-free and dairy-free.

What is Green Goddess Dressing?

Green Goddess Dressing originated from San Francisco in the 1920’s. As the story goes, a hotel’s chef created it to pay tribute to an actor and his play, The Green Goddess. The original recipe contained scallions, tarragon, parsley, a lot of mayonnaise and even anchovies.

This healthy green goddess dressing recipe varies quite a bit from the original recipe but its fresh, light, slightly sweet and is much healthier than the original!

Ingredients for Vegan Green Goddess Dressing

As I mentioned, this is a “reimagined” version which uses floral herbs and all natural, whole ingredients. This recipe includes:

  • Avocado – Instead of mayonnaise or yogurt, this recipe uses avocado for creaminess and healthy fats.
  • Cilantro, basil and mint – These herbs lend the dressing some sweetness.
  • Lemon juice – Lemons are a perfect complement to herbs. You always need some acid to balance out fats in dressings.
  • Maple syrup or honey – Use Grade A real maple syrup or raw honey. I prefer the taste of honey in the dressing but maple syrup lends a similar level of sweetness if you are vegan.
  • Garlic, shallots, salt and pepper – They add depth of flavor and bring out the taste of the herbs.
  • Ice water – Instead of added oil, the water thins out the dressing. Use ice water to keep the dressing looking fresh and bright green.

Once you prep the ingredients (in about 5 minutes), the dressing comes together quickly in a food processor. Although a blender would give you a creamier consistency, I find that a food processor works better than a blender if you are making a smaller amount (this recipe yields about 1 cup).

A bowl of vegan avocado green goddess dressing on a plate with rounds of cucumber, daikon radish and radishes

Avocado Green Goddess Dressing Serving Suggestions

This dressing is not only great on salads, but here are a few other ideas:

  • Serve it s a dip! Serve with fresh vegetables and pita.
  • Spread it on a sandwich like you would hummus.
  • Drizzle over roasted vegetables.
  • Add it to a grain bowl! Use farro, brown rice or quinoa and combine with fresh or roasted vegetables and a protein like tofu or chickpeas.

If you try my vegan green goddess dressing, let me know in the comments! Would love to know how you used it!

Other Dressing Recipes for you to Try

  • Tahini Lemon Garlic Dressing
Close up of vegan green goddess dressing which is made from avocados. Surrounded by herbs and an avocado.
Print

Vegan Green Goddess Dressing

A bowl of vegan avocado green goddess dressing on a plate with rounds of cucumber, daikon radish and radishes
Print Recipe

This is a fresh, light, REIMAGINED version of green goddess dressing made with avocado and fresh herbs. This dressing is oil-free, dairy-free and worthy of all your salad creations! 

  • Author: Jeannine

Ingredients

Scale
  • 1 shallot, roughly chopped
  • 2 cloves garlic, chopped
  • 2 tablespoons lemon juice 
  • 2 teaspoons maple syrup or honey
  • 1/2 cup cilantro (mostly leaves, remove stems)
  • 1/2 cup basil 
  • 1/4 cup mint leaves
  • 1 avocado, pitted and cut into chunks 
  • 1/3 cup cold filtered water

Instructions

In a food processor or blender, combine the shallot, garlic, lemon juice, honey, cilantro, basil, mint, avocado and blend until well combined, Add in the salt and 1/3 cup of cold water and blend until smooth. If you want a thinner dressing, add additional water. 

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Hi, I’m Jeannine
Hi, I’m Jeannine

Hi, I’m Jeannine

I'm a certified health and wellness coach with a passion for cooking and photographing beautiful, colorful, healthy food. I provide healthy plant-forward recipe inspiration for those who want to look and feel their healthiest from the inside out. I'm so glad you stopped by!

Categories

  • Breakfast
  • Dressings & Sauces
  • Drinks
  • Healthy Living
  • Main Dishes
  • Salads
  • Sweets & Snacks
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Baby spinach salad garnished with white and pink radishes, rainbow radishes and avocado green goddess dressing.