I’m hoping to cheer up your day with a “healthy-ish” peanut butter cookie. I say “healthy-ish” because they still contain a fair amount of sugar and fat (albeit healthy fat) but these cookies are made from simple, whole ingredients and are entirely plant-based.
This recipe is super easy, uses simple ingredients and comes together quickly. It is a great recipe to make with your children. You likely will have the ingredients you need on hand already.
About Sugar
For this specific recipe I used date sugar which I happened to have on hand. I love date sugar because it is simply a granulated form of actual dates. Dates, as you may know, are low-glycemic and have a lot of fiber. Because it is the ground up fruit, it contains all of the fruit’s nutrients, albeit you are eating it in a very small amount. If you can find date sugar in the super market, I recommend you try it!
Coconut sugar is another alternative. The benefits of both these sugars is they they don’t cause a blood sugar spike like other sugars (they have a lower GI index). However, in a pinch, brown sugar would work here too.
My family devoured these cookies. Enjoy with your favorite plant-based mil. I hope you will enjoy them too!
Print“Healthy-ish” Peanut Butter Cookies
For you peanut-butter lovers – a simple, plant-based peanut butter cookie that comes together in minutes.
- Yield: About 20 cookies 1x
- Diet: Vegan
Ingredients
- 1 cup of natural peanut butter (creamy or crunchy)
- 2/3 cup of coconut sugar, date sugar or brown sugar
- 1 cup of oat flour
- 2 teaspoon of vanilla extract
- 1 teaspoon of baking soda
- pinch of salt
- 1/4 almond milk (or other nut milk)
Instructions
- Preheat oven to 350 degrees F.
- In a large brown, add peanut butter and sugar and mix until creamy. Add vanilla and almond milk.
- Separately, mix oat flour, baking soda and salt. Combine with peanut butter mixture.
- Using a 1.5 tablespoon scooper, scoop out dough and roll into balls. Recipe should make about 20 balls.
- Using the back of a fork, flatten in a crisscross pattern. Bake in the oven about 8-10 minutes (remove once cookie starts to get light brown on the edges). Let cool and transfer to wire cookie rack.