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Main Dishes

Shrimp Burrito Bowl

June 30, 2023
Jump to Recipe·Print Recipe

These healthy shrimp burrito bowls are made with a cilantro-lime rice, black beans and sautéed peppers and onions and are then topped with a delicious cilantro-jalapeño cashew cream. This healthy bowl is great for weekly meal prep and is customizable for picky eaters.

Burrito Bowl made with pink shrimp, white rice, black beans and garnished with yellow peppers, red cabbage, avocado, corn and cilantro.

What is in a Burrito Bowl?

A shrimp burrito bowl includes are all the things you’d find in a burrito without the tortilla. Tortillas are delicious but also add a lot of extra calories and are often made with refined flours. If you are gluten-free this is also a great way to enjoy the best part of the burrito.

Why You Will Love this Shrimp Burrito Bowl Recipe (and Why Its Good for You!)

This burrito bowl recipe is:

  • Easy to make.
  • Great for meal prep. Prepare the individual ingredients at the beginning of the week (minus the shrimp) and assemble when ready to eat.
  • Customizable. Have a picky eater? The toppings are completely customizable!
  • Healthy and full of vegetables!

This bowl also features shrimp which I love because they are an easy-to-prepare, low calorie, nutrition-packed seafood (and are usually not terribly expensive). Two major health benefits of shrimp include:

  • Shrimp provides almost 100% of daily value of selenium. Selenium is a mineral and an antioxidant—meaning it fights free radical damage, helps repair DNA
  • Shrimp includes astaxanthin a powerful antioxidant (which is what gives shrimp its reddish-pink hue). Astaxanthin has been shown to contribute to healthier skin (we all want that!), reduced join pain (for my workout warriors) and may protect against some cancers.

How to Make this Recipe

  • Prepare the cilantro cashew cream. This is the one step you need to plan ahead. Cashews need to soak 4-8 hours before blending. If you forget (like I often do), bring 2 cups of water to a boil, turn off the heat and soak the cashews in the water for at least 30 minutes. Drain the water and blend all ingredients in a high-speed blender. Pro-tip, use raw, unsalted cashews.
  • Prepare the cilantro rice. Prepare white or brown rice according to package directions. Add the cilantro and lime juice.
  • Cook the peppers and onions. While the rice is cooking, heat olive or avocado oil in a pan and cook the peppers and onions. I’d recommend cooking the peppers and onions as opposed to eating them raw for the best flavor.
  • Cook the shrimp. The last step is to cook the shrimp. Shrimp cook quickly on the stovetop!
  • Prepare the additional toppings and bowls. Assemble the burrito bowls by layering rice on the bottom of the bowl and topping it with shrimp, corn, black beans, peppers, avocado, cilantro and lime. Drizzle the cilantro jalapeño cashew cream sauce onto the bowls.
Close up of shrimp burrito bowl garnished with cilantro lime rice, black beans, red cabbage, avocado, and an onion and pepper mixture.

Additional Recipes You May Like:

  • Marinated Greek Chicken
Print

Shrimp Burrito Bowl

Close up of shrimp burrito bowl garnished with cilantro lime rice, black beans, red cabbage, avocado, and an onion and pepper mixture.
Print Recipe

These shrimp burrito bowls are made with a cilantro-lime rice, black beans and sautéed peppers and onions and then are topped with shrimp and a delicious cilantro-jalapeño cashew cream. This healthy bowl is great for weekly meal prep and picky eaters as they can be customized.

  • Author: Jeannine
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Cook
  • Cuisine: Mexican
  • Diet: Gluten Free

Ingredients

Scale

For the cashew cream:

  • 1 cup cashews
  • 1 jalapeño, sliced and seeded
  • 1/2 cup cilantro 
  • 2 garlic cloves
  • 2 tbsps fresh lime juice
  • 1/2 tsp salt
  • 1 cup water

For the bowls:

  • 1 cup of white or brown rice, rinsed well
  • 2 tbsp cilantro, chopped
  • 1 tbsp lime juice
  • 2 tbsp of avocado or olive oil, divided
  • 2 yellow, red or orange peppers
  • 1/2 large onion, chopped (or 1 small onion)
  • 1 garlic clove, minced
  • 1/4 tsp cumin
  • 1/2 tsp chili powder
  • 1/4 tsp salt
  • 1 pound of shrimp, deveined
  • 1 can cooked black beans, drained and warmed
  • 1 cup corn kernels
  • 1 cup of chopped cabbage 
  • 1 avocado, cubed
  • jalapeño slices

Instructions

  1. Cilantro jalapeño cashew cream: Soak cashews for at least for hours or overnight (see notes if don’t have enough time for soak). Drain cashews. Add the cashews, 3/4 cup fresh water, the lime juice, cilantro, garlic cloves, jalapeño and salt to a high speed blender. Taste and adjust salt as desired. 
  2. Cilantro lime rice: Cook the rice according to package directions. Add the chopped cilantro and lime juice.
  3. Sautéed peppers and onions: Add 1 tablespoon of oil. Add the onion and cook for 1-2 minutes until translucent. Add the peppers and garlic and 1/4 teaspoon salt. Cook for 3-4 minutes until soft.
  4. Shrimp: Coat the shrimp evenly with the cumin, chili powder and salt. Heat a non-stick pan over medium heat. Add 1 tablespoon of oil. Add the shrimp and cook until opaque.
  5. Assemble the bowls: Divide rice, shrimp and pepper/onion mixture evenly among 4 bowls. Garnish with black beans, cabbage, corn, jalapeño slices and extra cilantro. Top with cilantro cashew cream. 

Notes

  • If you run out of time to soak the cashews, bring 2 cups of water to a boil, turn off the heat and soak the cashews in the water for at least 30 minutes. Drain and blend with fresh water. 

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 515 calories
  • Fat: 15 g
  • Carbohydrates: 69 g
  • Fiber: 8 g
  • Protein: 30 g

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Hi, I’m Jeannine
Hi, I’m Jeannine

Hi, I’m Jeannine

I'm a certified health and wellness coach with a passion for cooking and photographing beautiful, colorful, healthy food. I provide healthy plant-forward recipe inspiration for those who want to look and feel their healthiest from the inside out. I'm so glad you stopped by!

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  • Dressings & Sauces
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  • Healthy Living
  • Main Dishes
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You go all in. Perfect workout plan. Perfect meals. Perfect week. Until a hellish Tuesday happens.

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I’m Jeannine, a health coach and functional nutritionist helping high-performing women 40+ build the strength, energy and health to keep up with the lives they’ve worked so hard to build. Less wellness noise. More of what actually works.
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Send this to your Type A bestie! You go all in. Perfect workout plan. Perfect meals. Perfect week. Until a hellish Tuesday happens. The answer throwing it all out the window. It’s building a health strategy that still works when life doesn’t so you can show up consistently not perfectly. That’s why I created The Five Day REBUILD: five days to get back to the foundations of sleep, fuel, movement and stress without overhauling your life. Comment REBUILD and I’ll send it to you. I’m Jeannine, a health coach and functional nutritionist helping high-performing women 40+ build the strength, energy and health to keep up with the lives they’ve worked so hard to build. Less wellness noise. More of what actually works.
1 day ago
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Let’s shape a different view for our daughters.

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Let’s shape a different view for our daughters. So many of us grew up in a generation that taught women to equate thinness with worth. To measure progress by the number on the scale. And that informed how we ate, how we exercised. It’s taken me years to unlearn that. Now, I want my daughter to grow up watching a woman celebrate what her body can DO. I want her to see me lift heavy things. Fuel my body. Take care of myself. Get stronger as I get older (to "cook" as she would put it 🤣) Not because there’s anything wrong with being thin. But because I want her to know that her body was never meant to be a measure of her worth. I want her to grow up knowing that STRONG is beautiful, too. Maybe changing the conversation for the next generation starts with changing the way we talk about—and treat—our own bodies. Follow @livepowerfullyco for realistic wellness for the high-performing Mom balancing wellness, work and family. #perimenopause #fitmom #womenover40 #workingmomlife
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If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

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If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you!

The habits that helped you build your career and manage a full life don't always translate to your body. 

You don't need less ambition. You need to learn how to apply that ambition differently to your health. 

That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body.

#workingmom #womenover40 #womenempowerment #perimenopause
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Follow
If you're successful everywhere else in your life, except for your health feels harder than it should, this is for you! The habits that helped you build your career and manage a full life don't always translate to your body. You don't need less ambition. You need to learn how to apply that ambition differently to your health. That's what we do here. Less wellness noise. More strategy. More of what actually works for a strong healthy life after 40. Follow @livepowerfullyco if you're ready to stop trying harder and start working smarter with your body. #workingmom #womenover40 #womenempowerment #perimenopause
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Confession time! How many diet and exercise plans have you purchased that have fallen apart after one week, or when your kids get sick, or when you have a crazy end of quarter? 

The problem is that most wellness plans we're not built built for the woman who is balancing family, career and her own wellness. Your health needs a strategy. One that doesn't fall apart by Wednesday.

Follow @livepowerfullyco for less wellness noise, more of what actually works in a stronger way to do midlife. Build a body that is as strong as a life you've built.
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Follow
Confession time! How many diet and exercise plans have you purchased that have fallen apart after one week, or when your kids get sick, or when you have a crazy end of quarter? The problem is that most wellness plans we're not built built for the woman who is balancing family, career and her own wellness. Your health needs a strategy. One that doesn't fall apart by Wednesday. Follow @livepowerfullyco for less wellness noise, more of what actually works in a stronger way to do midlife. Build a body that is as strong as a life you've built.
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I thought I was handling it, and I didn't realize how stressed I was until one of the stressors was gone.

The fact was, I was not handling it. I was ignoring it. We talk a lot about what women over 40 should add to get healthier. But your body also needs opportunities to recover. We can't eliminate stress. But we need to have a health strategy that accounts for stress instead of pretending it isn't there. 

That's a big part of how I think about health for high achieving women 40+. 

If you're doing all the things "right" but still aren't showing up like the powerful woman you are, DM me REBUILD. I'll tell you more about how I help them and figure out what their body actually needs.
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Follow
For years, I was doing with so many high achieving working women do; managing the career, the kids, the calendar, the workouts, the meals and everything in between. I thought I was handling it, and I didn't realize how stressed I was until one of the stressors was gone. The fact was, I was not handling it. I was ignoring it. We talk a lot about what women over 40 should add to get healthier. But your body also needs opportunities to recover. We can't eliminate stress. But we need to have a health strategy that accounts for stress instead of pretending it isn't there. That's a big part of how I think about health for high achieving women 40+. If you're doing all the things "right" but still aren't showing up like the powerful woman you are, DM me REBUILD. I'll tell you more about how I help them and figure out what their body actually needs.
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